A sleep apnea diagnosis can only be delivered by a doctor certified in sleep medicine. Such a diagnosis may require several rounds of testing, starting with a sleep journal you keep yourself and continuing through a full night’s sleep under observation, at a designated site. Using information gathered by a full array of body sensors, our Thousand Oaks sleep apnea doctor can make a diagnosis and start talking treatment.
The most commonly-used weapon against sleep apnea is CPAP therapy. CPAP stands for continuous positive airway pressure, which is exerted using a regulator and mask. The mask keeps your airway open during sleep, while the regulator lowers blood pressure. Most cases see results with CPAP. However, the mask is an intrusion not all claustrophobes can handle. Alternative treatments include oral appliances, which look like ordinary mouth guards but either hold the tongue back or the jaw forward, depending on your physicality.
Another option if CPAP doesn’t work is the Winx system, which manipulates the soft palate and uvula to enlarge the upper airway.
Before prescribing CPAP for sleep apnea treatment, the doctor may suggest simple lifestyle fixes, like weight loss or quitting drinking or smoking. Personal habits inform your sleep schedule, and your body’s status while at rest, more than you know.